The Bookstore
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Here I share with you some of the most useful books and tapes in the field of therapy. To buy any of these books through Amazon.com, simply follow the links from the titles or cover pictures. I hope you enjoy them!
Balance & Change : A Journey
Life is full of challenges. Our biggest is to achieve a healthy balance in our lives. It can be very difficult to make the changes needed in order to live that healthy balance. As Michelle Gottlieb, Psy.D., MFT, a noted psychotherapist, realized in her work with her clients, it helps to enter into a dialog with someone. By doing so, it is easier to process the "blocks" that prevent us from achieving that balance. Michelle has created this book to help you overcome your blocks.
As you write your responses to Michelle's musings, you will see that you are growing and changing. As you continue the journey, you will find that you have achieved a balance in your life.
Life is a voyage. It helps to have good people to talk with along the way. Michelle is opening up a dialog with you to help you along your path. As Michelle says, "Enjoy the journey!"
This is an excellent book that introduces what EMDR is and how it works. I strongly recommend it for anyone who is considering EMDR.
This is a wonderful book for anyone who needs help dealing with their anger and finding ways to express it appropriately.
Claudia Black has many important things to say for anyone struggling with the issues of being an adult child of alcoholic.
This book is a great resource for anyone dealing with ADD/ADHD, either for an adult or a child.
This book does a great job leading you step by step in ways to reduce your stress level. Something that we can all use in this stress-filled world that we live in.
This tape is a very useful way for you to learn to relax your body.
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